A four-week outdoor/indoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Adventure Fitness Trainer, Adrian Delorey. Each day, camp will be one hour in length starting at 6am and 9:15am (Winter Indoors at our facility) and 5:30 am, 9am or 6pm (Spring/summer/Fall) depending on the camp you're in.
The Canadian Fitness & Squash club is the most complete fitness facility and gym in Kanata south, conveniently located centrally to Bridlewood, Glen Cairn, Emerald Meadows and Stittsville. Services and facilities include weight training, group fitness, aerobics, zumba, yoga, pilates, child care, massage, cafe, showers, sauna, squash, squash equipment sales, personal training, squash lessons, nutritional counselling, seniors fitness programs, cardio theatre
GoodLife Fitness
555 March Road Kanata ON CA K2K 2M5
Phone: 613-599-2718
Fax: 613-599-8429
GoodLife Fitness Club - New to Kanata Area
Includes a 24 hour facility, 13 group Excercise Classes including spinning, full locker room with sauna, top of the line cardio equipment, full free weight section along with weight machines
